To Day 21

I have to admit, I've fallen off the wagon a little bit. I can make a million excuses as to why I haven't kept up, but the fact of the matter is, when you come right down to it, I didn't make working out or eating right a priority once things started getting hectic. I failed to put myself first.

Today I went after it though. I woke up this morning and did CP1. I was about ready to quit after the Turbo because I was exhausted, but I told myself that I needed to finish even if it wasn't pretty, even if I couldn't keep up the pace. I didn't do too badly. I burned about 533 calories during the workout. I ate all my meals and managed to do a second workout when I got home. I did a non-MDB workout just to be different.

I feel the better for having done two workouts today. We'll see what tomorrow brings. I'll probably do Cardio X in the morning or HHA and then do different body workout. The workout I did today was Abs and Arms. I'll more than likely do a lower body workout, but haven't decided which one yet. I have several choices.

I feel good though. I've been rather down and hard on myself as of late so I really need to work on the mental attitude. I also need to sit down and allot my time, not letting anything roll into my allotted time for something else.

Anyway, thought I would pop in and write a little something before I dive head first into studying.

Overall rating for the day: 7