Saturday, January 19, 2008

Day 9 - Cardio Party 1

I meant to blog yesterday, but it totally slipped my mind. Actually, it really didn't. I remembered in the morning that I needed to blog, but when I got home from work, I got so wound up in my studying, that it slipped my mind and I fell asleep, textbook on chest. :( So I'm writing it right now.

Anyway, yesterday was scheduled Cardio X, but I wanted to switch it out for something with a bit more calorie burn so I chose Turbo Jam Cardio Party Mix 1 (CP1). Yeah, I got myself into a heck of sweatfest and I had to dig deep. I burned 523 calories during the 39 minutes of CP1. Felt good and I was sooo incredibly drenched afterwards. Eating was okay though. I got wrapped up in projects, I didn't eat enough nor did I eat when I was supposed to.

Went to the doctor though to get to the root of my cough. He gave me a Z pack and tessalon pearls just as I expected. It's working though though slowly. I'm not hacking as much or as long.

I'll be back to post today's entry.

Overall rating for the day: 6

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