Today I just wasn't feeling good at all. I felt lethargic and just generally felt exhausted. I decided to take the day off and rest which I did. Actually, I rested by getting a fair bit of studying done and cooking a little bit. I cooked up some nice flat iron steaks so I can have them with a salad tomorrow. I think that's one of my favorite meals. Very delicious. Now that the day is drawing to a close, I'm feeling a lot better.
I was scheduled to do Yoga X today, but I'll be shifting now all my workouts down a day so I'll do Yoga X tomorrow. Typically my day off is Wednesday, but now it will be Thursdays unless I have another unscheduled day off that will cause another shift. Basically my goal within a seven day period is to do six workouts in a row before I take a day off. That's the plan. I'm looking forward to tomorrow though. I'm feeling great right now mentally and emotionally. I'm feeling strong physically.
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